{"id":141,"date":"2022-11-04T17:24:00","date_gmt":"2022-11-04T17:24:00","guid":{"rendered":"https:\/\/www.yoursmileman.com\/blog\/?p=141"},"modified":"2022-11-27T17:24:40","modified_gmt":"2022-11-27T17:24:40","slug":"6-tips-for-traveling-with-sleep-apnea","status":"publish","type":"post","link":"https:\/\/www.yoursmileman.com\/blog\/2022\/11\/04\/6-tips-for-traveling-with-sleep-apnea\/","title":{"rendered":"6 Tips to Make Traveling with Sleep Apnea Easy"},"content":{"rendered":"

\"CPAPBetween jet lag and sleeping in an unfamiliar bed, it can be difficult to feel well-rested when you\u2019re away from home. The last thing you need is sleep apnea symptoms to add to the problem. You don\u2019t have to worry about tossing and turning at night. You can doze off quickly and breathe easily by following 6 simple tips when traveling with sleep apnea.\u00a0<\/p>\n

<\/p>\n\n\n

1. Check Airline Guidelines<\/h2>\n\n\n\n

If you\u2019ll be heading out of town by plane, you don\u2019t want any unnecessary delays when traveling through airport security. Many airlines have strict regulations about what can go on an airplane. While you shouldn\u2019t have any complications, check the airline\u2019s guidelines a couple of weeks before your flight. <\/p>\n\n\n\n

2. Carry Your Prescription<\/h2>\n\n\n\n

Nothing is worse than your luggage getting lost, except if your CPAP is in it. A bad situation can get worse if you aren\u2019t prepared. Carry a copy of your prescription with you just in case the worst should happen. You will also have additional information about your device if there are any questions when going through security.<\/p>\n\n\n\n

3. Check the Power Supply<\/h2>\n\n\n\n

If you\u2019re traveling to another country, not all use the same power supply as the U.S. It\u2019s best to bring a universal power adaptor to ensure you can plug in your CPAP. It\u2019s also a good idea to pack an extension cord in case there\u2019s no outlet near the bed. <\/p>\n\n\n\n

4. Pack Carefully<\/h2>\n\n\n\n

Ideally, you\u2019ll want to pack your CPAP machine in your carry-on. You can keep a close eye on it to prevent it from getting lost or damaged in the shuffle from point A to point B. Take the time to pack the machine carefully in a protective case.<\/p>\n\n\n\n

5. Don\u2019t Forget Any Cleaning Products<\/h2>\n\n\n\n

You wouldn\u2019t stop brushing and flossing your teeth just because you\u2019re not at home, so don\u2019t forget to pack your cleaning supplies. Make sure any cleaning products you take abide by the airline\u2019s size and quantity requirements. <\/p>\n\n\n\n

6. Make the Switch to an Oral Appliance<\/h2>\n\n\n\n

You can avoid the hassle and inconvenience of a CPAP by making the switch to an oral appliance. Patients with mild-to-moderate cases of obstructive sleep apnea<\/a> can be candidates for the small device. It is customized to fit your mouth like a glove while holding your tongue or jaw in a better position to keep your airway open. You won\u2019t have to worry about cords, hoses, or bulky machines. Instead, your sleep apnea treatment can fit right in your pocket. <\/p>\n\n\n\n

You can sleep peacefully, knowing you\u2019ve prevented any complications from interrupting your travel plans. Ask your sleep specialist if an oral appliance is right for you. <\/p>\n\n\n\n

About Dr. Jon Kirlough<\/strong><\/p>\n\n\n\n

Dr. Kirlough<\/a> achieved his dental degree from The Ohio State University College of Dentistry and completed advanced education in general dentistry and sleep medicine. If you\u2019re ready to cut ties with your CPAP, contact our office<\/a> today to request a consultation for oral appliance therapy.<\/p>\n","protected":false},"excerpt":{"rendered":"

Between jet lag and sleeping in an unfamiliar bed, it can be difficult to feel well-rested when you\u2019re away from home. The last thing you need is sleep apnea symptoms to add to the problem. You don\u2019t have to worry about tossing and turning at night. You can doze off quickly and breathe easily by […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-141","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\n6 Tips for Traveling with Sleep Apnea<\/title>\n<meta name=\"description\" content=\"Traveling with sleep apnea doesn\u2019t have to be a hassle by using 6 simple tips to prepare for your trip out of town.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yoursmileman.com\/blog\/2022\/11\/04\/6-tips-for-traveling-with-sleep-apnea\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"6 Tips for Traveling with Sleep Apnea\" \/>\n<meta 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